5 Sports Injury Symptoms You Must Never Neglect
You were playing a quick game of tennis – when you overstretched to hit that ball and ended up spraining your ankle. Or perhaps…
How Do You Prevent Running Injuries? Our In-House Marathoner, Dr. Walunj, Explains.
Running is not just a physical activity but also a mental game. Whether you’re an occasional ‘neighbourhood park’ runner or a seasoned marathoner, there’s…